Hi Melanie (@melaniebrooks),
Just to clarify, are you looking for a way to ensure your contacts aren’t receiving many emails at any given time?
If so, one way I have seen others limit email sends is by using goals within automations. Goals are a way of measuring the effectiveness of your marketing and serve to measure milestones and key events. Below are a couple guides for you to check out:
I would also recommend checking out a conversation in the AC Forum community. It is where I pulled the above answer from and we go through a few other ways to cap email frequency.
Let me know if you have any additional questions, Melanie; here to help!
Perry